outdoor activities n me

There seems to be a problem, a kinda painful relationship between me involving myself in any outdoor activity or should i call it sport? and it resulting in a very painful experience.happened last when i went swimming and ended up in bed for week as a result of drinking water in the pool(i still dont understand why as the water wasnt deep and i was swimming by then). Now i try playing football and end up with a swollen foot.(swollen foot coz i ended up kicking the stones and cocunut shell? in the beach more than the ball...)well..... lets see whats in store..